Written by

Photo of Shreya Shah

Shreya Shah

Featured Image from Taking Mindful Breaks: Simple Practices for Stress Relief at Your Desk

March 20, 2025 • 4 min

Taking Mindful Breaks: Simple Practices for Stress Relief at Your Desk

In the middle of a hectic workday, it’s easy to get lost in the constant stream...

Featured Image from How Your Desk Setup Impacts Performance and Focus

March 13, 2025 • 5 min

How Your Desk Setup Impacts Performance and Focus

When you walk into an office, you see desks, people, computers, and a whole lot of...

Featured Image from What Your Office Playlist Says About You

February 21, 2025 • 6 min

What Your Office Playlist Says About You

The first time I realized how much music shapes my workday, I was in a shared...

Featured Image from Office Wellness Series: The Effect of Natural Light in the Office

February 11, 2025 • 4 min

Office Wellness Series: The Effect of Natural Light in the Office

I’ve never worked in a dimly lit office, but I have lived through countless grey Vancouver...

Featured Image from Top 5 Office Plants for a Healthier Workspace

January 29, 2025 • 4 min

Top 5 Office Plants for a Healthier Workspace

The first plant I ever cared for at work was a snake plant. I remember cutting...

Featured Image from How to Be Productive in Co-Working Spaces

January 14, 2025 • 5 min

How to Be Productive in Co-Working Spaces

The first time I stepped into a co-working space, I was fresh out of university. I...

Browse by Categories